DIY Health Weekend
March 15th-16th @ wominspace
4a Corbridge Crescent
London E2 9DS
Tel. 07939381562
Email. wominorganise@yahoo.co.uk

We are inviting all womyn for a weekend of workshops and skill-share to learn and openly discuss ways of taking control of our own health.

We are a newly created and organised squatted social centre in which self-identified womyn and trans people can come and take part in workshops, skill-share and discussions. We work collectively to find ways to challenge capitalism and gender oppression, as well as providing a safer space for womyn folk to rest in.

Schedule
Saturday
10:30 – 11:30 Wild Herb Walk
A walk around our local area to identify local herbs and gain information on how to use them medicinally.
12 – 1:30 Safer Spaces
A discussion around improving our own communities by examining our social conditioning with the aim of challenging the sexism, racism, homophobia and other oppressions that are inherent in our everyday lives.
2 – 4:00 Negotiating Safer Sex
A workshop on dental dams, clean fingernails and much more!
4 -6 Yoga
Basic session of hatha yoga suitable for beginners.
6:30 – 8:30 Shamanic fire ceremony
The fire ceremony is a give away ceremony and is for releasing that of yourself that no longer serves you. It is a ceremony of transformatin in which we make offerings to the fire. Bring a piece of wood if you can.
8:30 til late: Food share, mutual massage and hanging out space

Sunday
10 – 12 Indian Head Massage
Instruction to the the techniques of Indian head massage
1-2:30 Homeopathy
An introduction to and deconstruction of homeopathy [for all levels].
12:30 – 2:30 DIY Drop in and Make Your Own Herb Drying Rack

2:30 – 3:30 Sprouting & Vegan Nutrition
2:30 – 3:30 DIY Essences
Instruction and materials provided to help you make your own essences. Please bring an empty bottle.
3:30 – 4:30 DIY Gynecology Part 1
Cervical health – a description about cervical health abnormal spears and cervical self-exams
5 – 6 DIY Gynecology Part 2
Vaginal health – information on treating vaginal infections such as thrush and bacterial vaginosis
6:30 – 7:30 Herstory of Women’s Health Collectives
8:00 Collective Meeting & Meal

See you there!