March 25, 2010
This looks like a lovely meditative activity at Brockwell Park Community Greenhouses
Every Tuesday, 1pm – 3pm
Brockwell Park Community Greenhouses
All welcome. Participation is free.
No experience necessary.
Find a secluded corner and draw on your own, or join in the drawing class for observational drawing tuition, advice and encouragement.
Bring your own sketchbook and pencils.
the South London Botanical Institute also do a drawing session http://www.slbi.org.uk/whatson.htm#
|Plant Drawing Evenings
|Friday 26 Feb, Monday 29th March, Friday 30 April
||7.30 pm – 9.30 pm
|An informal supportive group meets one Friday each month to draw plants from the Institute’s garden and herbarium, share refreshments and advice.
March 18, 2010
On Saturday 20th February we had a walk to the herb garden between Loughborough and Angell Town estates. Wild, edible plants were abundant there and we managed to lose ourselves in discovering them (again!) Recipes from this month are at the end of the post.
Setting out for the herb garden
The invisible food project is about creating a space where people can learn. I’m not an expert and many of the walk participants have more skills and knowledge about plants than me. I encourage people to share their skills and also to not be afraid to ask.
The herb garden gets great natural light and is sheltered from wind and roads
And what we’re learning is wider than plant identification, there’s also cooking, working together, crafts and arts activities and how greater awareness of our natural environment links into wider global issues of food production, food transportation, packaging and big business sponsorship of all of this.
We searched for dandelion buds to make capers with. We didn't find many but it was exciting finding those we did
Picking the curry plant
Searching for ground level herbs
Finding a Helibol
Lots of chickweed by the memorial wall in the wild space behind Edgehill house
Does it smell nice? does it taste good?
Learning to identify goosegrass
"No, I've never seen that plant before in my life!"
By the nettle patch
A nice big bunch of chickweed and goose grass for the curry
Searching for the holy grail of the dandelion bud
Yet more chickweed
Elam Street space: the pond was restored 2 years ago but this space remains underused
Preparing the dandelion bud
Back at the centre, we began preparation of the goosegrass and chickweed curry and Segen Ghebrekidan performed a coffee ceremony for us. Originally, we wanted to have a coffee ceremony conducted as a collaboration by an Ethiopian (Tsehay) and an Eritrean women (Segen). These communities have suffered a great deal of conflict because of wars in their countries but the coffee ceremony, amongst many other cultural manifestations, is central to both. Tsehay couldn’t make it but we’ll be doing this again before the end of the year. Enjoy these photos!
Welcome to the world of coffee!
Toasting the beans with a bit of clapping by the looks of it
The smell was delicious. And Segen wore a traditional dress too.
More photos to be posted soon.
The coffee ceremony begins
It's traditional to throw popcorn on the floor during the ceremony
Smelling the coffee
More smelling coffee
Spreading the coffee out
Preparing the beans
Preparing the coffee 2
Crowded round to see the proceedings
Boiling the coffee up
Finally, pouring it out into the special cups
Sitting around having a chat over coffee
Goosegrass and chickweed curry which was cooking all the while
We have poster with the word WELCOME in all the languages that are spoken in Lambeth. Tamil is missing so we added it on, as one of our regulars speaks Tamil
So why have a coffee ceremony, so obviously linked with East Africa, here in Brixton. In terms of the food miles argument, we’re obviously addressing that with the foraging we do as a community walk. However, Segen and I feel that in a place such as Brixton, it’s important to recognise the social history of the people living here and how important food is to the cultural and emotional wellbeing of people who have moved to London from other countries. We also search for alternatives that can grow here and make wild and interesting combinations (Eritrean bread and rosehip jelly)! This next stage of Invisible Food is all about mixing up native plants with the culinary traditions of all the different ethnic groups here in Lambeth.
February Special: Goosegrass and chickweed soup
Use goosegrass only when it is very young, otherwise the stalks are tough and stringy
3 handfuls goosegrass
2 handfuls mixed weeds (eg ribwort plantain, nettle, dandelion, yarrow, clover, daisies)
Herbs for seasoning (eg lovage, thyme, marjoram, lemon balm, peppermint, dill, parsley, chives)
1 onion and 1 potato
2 cloves garlic
Oil for frying
Approx 750 ml vegetable stock
Wash the weeds and herbs and chop them coarsely. Chop the onion and the garlic and fry it in oil until golden. Add the herbs and weeds. Add the stock and cook for about 10 minutes. Let cool slightly, then liquidize until soup is smooth.
3 handfuls young goosegrass
2 cloves garlic
100g coconut milk
1 piece fresh ginger
3 tsps fresh coriander, cumin powder and chilli powder
Cut the onions and garlic and fry in some oil on a medium heat. Stir in the chopped ginger and all the spices stirring all the time. Chop and add carrots, tomatoes, and the goosegrass. Add water and simmer until cooked. Serve with rice or chapatti.
Goosegrass has a long history of domestic medicinal use and is also used widely by modern herbalists. A valuable diuretic, eczema and psoriasis, and as a general detoxifying agent in serious illnesses such as cancer. The whole plant, excluding the root astringent, depurative, diaphoretic, diuretic, febrifuge, tonic and vulnerary. It has been shown of benefit in the treatment of glandular fever, ME, tonsillitis, hepatitis, cystitis etc. The plant is often used as part of a spring tonic drink with other herbs. A tea made from the plant has traditionally been used internally and externally in the treatment of cancer. One report says that it is better to use a juice of the plant rather than a tea. From Plants for a Future www.pfaf.org
Chickweed has a very long history of herbal use, being particularly beneficial in the external treatment of any kind of itching skin condition. It has been known to soothe severe itchiness even where all other remedies have failed. In excess doses chickweed can cause diarrhoea and vomiting. It should not be used medicinally by pregnant women. The whole plant is astringent, carminative, demulcent, diuretic, expectorant, laxative, refrigerant, vulnerary. Taken internally it is useful in the treatment of chest complaints and in small quantities it also aids digestion. It is also believed to relieve constipation and be beneficial in the treatment of kidney complaints. The expressed juice of the plant has been used as an eyewash. www.pfaf.org
|Hembesha (Eritrean Bread) is a traditional Eritrean recipe for a classic leavened flatbread flavoured with garlic, fenugreek, coriander and cardamom. The full recipe is presented here and I hope you enjoy this classic Eritrean version of: Eritrean Bread (Hembesha).
(Eritrean Bread) Recipe
Origin: Eritrea Period: Traditional
300ml lukewarm water
25g fresh yeast
1 tsp ground fenugreek seeds
1/2 tsp ground coriander seeds
1/2 tsp ground cardamom seeds
1 garlic clove, crushed
1 tsp salt
1 tbsp oil
225g whole-wheat flour
Dissolve the yeast in the warm water and set aside for a few minutes. Meanwhile mix the eggs, oil and spices and beat lightly.
Sift the flour into a bowl, add the egg mixture and the yeast. Mix to combine tip onto a floured surface, knead for 10 minutes, place in a clean bowl, cover and allow to rise in a warm place for at least an hour.
Knock the dough back and knead again for 1o minutes. Then form the dough into flatbreads some 2cm high and just large enough to fit in a frying pan. Allow to rise in a warm place until doubled in size, decorate with a knife then place in a lidded frying pan and bake for 10 minutes on medium-low heat. Turn the bread over and bake for a further 5 minutes. Remove from the pan, spread some water and butter over the top surface and serve. The bread can either be served warm or it can be served cold and cut into wedges.
March 18, 2010
Forage at Roots and Shoots – contamination of soil
Segen and I are going to do a forage of the site on Sunday. I had a very interesting chat with Linda, Director of roots and shoots in preparation for this day and as part of the risk assessment. This is something I have to do to check the quality of the soil in the places we are foraging in. The present site of roots and shoots was a wartime Meccano factory, manufacturing parts for fighter aircraft. In 1983, when Roots and shoots began working the land to create the gardens, they found tin, broken glass and other metal objects in the ground. Soil testing showed heavy lead and cadmium in the soil. 20 Tonnes of top soil were brought in to remedy this. Across the road in the open green space, there used to be early Victorian cottages until around 1984/5 when they were allowed to fall into disrepair and then demolished. So all this means, that the gardens aren’t ideal for foraging also Linda said that some topsoil has been put on the wildlife garden.
A question that I need answering and I call on any soil experts, permaculturalists and other interested people out there:
how long does it take for contaminated soil to repair itself?
is this indeed possible?
What difference is there between the heavy metals, lead, cadmium etc?
What plants can aid the process?
On the day, we’ll be doing some plant ID on the wild plants in the wildlife garden and I know there’s some chickweed hitching a ride in the raised beds around the garden. Then we’ll cook up a wild leaf risotto. We look forward to seeing you there between 2 and 4pm
March 18, 2010
Goosegrass in Tower Hamlets cemetery - a good place for foraging. Not built on for centuries, away from roads. Just respect the dead!
This is something I’ve been researching since this project began 2 years ago. I’m interested in getting in touch with academics, pressure groups, gardeners, guerrilla gardeners, anyone who may have some research or personal interest in this area.
I have guidelines which I use on the walks and they are:
Never pick from the side of the road, because of heavy metals particles. The further away from a road the better and the effects of roadside pollution diminish as the distance increases from the road. A hedge, row of trees or house creating a barrier between the plant and the road helps.
Favour the dog free spaces. Some children’s areas are great but obviously don’t go mooching around a child’s area if you don’t have children. (In fact, I started urban foraging after the birth of my son, I spent a lot of time in playgrounds!)
Be wary of bomb site created green spaces – traces of lead in the soil from Victorian piping. I tend not to pick from Wyck Gardens as I have heard, but I haven’t seen written evidence of this, that this land has tested positive for arsenic and lead. This being the reason Ebony Horse club weren’t going to use the land as stables for their horses. However, I believe they are going ahead and using this land.
Always be very, very careful when picking because of needles and other sharp objects. Wyck Gardens is also notorious (by the comfrey patch) as a place that drug dealers use. Stay wise.
I feel this is really important to discuss, not only for longterm health issues but also hopefully it will be a catalyst to put pressure on to reduce car dependence.
March 14, 2010
Meet: 11.45 am Loughborough Centre
Back to centre 1.45pm
Launch of Low carbon zone event 2 – 5pm
Forage for a Spring Tonic soup
On this spring equinox weekend, where periods of day and night are becoming of even length, we’re going to hunt for ingredients for a Spring tonic soup. Young nettle and dandelion are springing up all over the city, chickweed and cleavers are still young, tender, and abundant.
Over the winter months we’ve been hunting for plants that survive and thrive on the cold weather and we’ve cooked up winter herb risotto, yarrow vegeburgers, toasted the crab apple trees at the herb garden with Caribbean sorrel drink, made chickweed and goosegrass curry to accompany Hembesha (Eritrean) bread.
The aim of the culinary activities is to cook the wild plants growing locally in ways that reflect the social and ethnic diversity of residents, learning from each other’s cooking traditions. The main emphasis in the monthly sessions is skillshare, food sharing and enjoyment! There is also usually opportunity for arts activities and an invitation to create a map of your foraging experience.
This month, things are slightly different because of the launch of the Low Carbon Zone. We’re going to meet at the slightly later time of 11.45 so we can come back to the Loughborough Centre to join in the Launch of the Low carbon zone. There will be stalls and activities in the centre between 2 and 5pm.
When you arrive promptly at 11.45 so we can do registration and leave around 12pm. Dress with warm clothes and strong footwear. Children are very welcome to come and must be accompanied. Please arrive on foot, bike or public transport if possible. If you have to drive, please be aware of strict parking restrictions around the estate to avoid getting clamped.
In February we visited the herb garden between Loughborough and Angell Town estates and many people expressed an interest in helping to maintain this lovely space. Since then I’ve met Mitzi, a local resident who helps to maintain this herb garden and another herb space on the Angell Town estate. It’s always warming to meet people who love the green spaces that you do. It’s feeling a connection through the ground that you tread.
Please get in touch for further information and to tell us you’re coming. Places aren’t limited this month because of the low carbon zone launch but they normally are to ensure a safe and friendly space where people can get to know each other.
Lambeth Low Carbon Zones Bid
What is Low Carbon Zones?
Low Carbon Zones is a funding competition announced by the Mayor whereby local authorities can put forward areas of up to 1000 residential, commercial or public sector buildings to become a Low Carbon Zone. There will be a total of 10 Low Carbon Zones in London.
The principle of a Low Carbon Zone is to focus every possible funding source and measure on a defined geographical area to reduce CO2 emissions by 20.12% by 2012 and to put plans in place to reduce CO2 emissions by 60% by 2025.
The Greater London Authority (GLA) will provide the 10 successful Low Carbon Zones with £200,000 to £400,000 seed funding for project management, staffing, marketing, energy audits and energy efficiency measures.
The majority of the funding for measures to meet the 20.12% CO2 emission reduction target will come from existing and new schemes. The emphasis of Low Carbon Zones is on community involvement, innovation and partnerships. Successful projects must show that sustainability is central to the bid by ensuring the Low Carbon Zones link up with other sustainability projects across the council. Therefore, it is important to demonstrate effective joint working with multiple partners, both within the council and external stakeholders.
In terms of existing schemes, within the Environment team, we work on and support include: Decent Homes, regeneration programmes that include energy efficiency improvements, energy advice and behaviour change initiatives and the CERT (Carbon Emissions Reduction Target) whereby utilities are obligated to provide insulation measures.
A potential new scheme is CESP (Community Energy Saving Programme) which is a £350 million obligation on energy suppliers and generators to deliver energy efficiency measures in the 10% most deprived Super Output Areas in England. Both of Lambeth’s proposed Low Carbon Zones include areas that would be eligible for CESP measures. Other new schemes include developing district heating networks and the Buildings Energy Efficiency Programme (details being worked out).
In addition to carbon reduction schemes, we are very keen to engage with teams across the council and external stakeholders whose work can support Lambeth’s bids including: sustainable travel initiatives; recycling and waste reduction projects; food growing projects; healthy schools; water efficiency projects; support for businesses to ‘go green’ and other projects that work towards sustainability.
Benefits of a Low Carbon Zone in Lambeth
- £200K-£400 of funding for the Borough
- Contributing towards Decent Homes
- Improving Lambeth’s performance against National Indicators185, 186,187 and 188
- Helping the Borough reduce carbon emissions and tackle climate change
- Helping to further raise the profile of the Borough and our sustainable energy agenda
- Helping to reduce fuel poverty in the Borough
- High profile of Low Carbon Zones means that other partners such as the utility companies are keen to get involved and develop schemes
The Loughborough and Hertford Estates are some of the most deprived areas in the Borough. They fall within the 10% most deprived super output areas in the England and are eligible for CESP funding. We have also been approached by Kings College about investigating the possibility of connecting the Hertford estate to the new energy centre that is being built by Kings College; this would mean that the estate is part of a district heating network powered by combined heat and power, a low carbon technology.
March 4, 2010
Goosegrass in Tower Hamlets Cemetry
Come on a wild food cycle around East London!
This is a fantastic opportunity to learn to identify and pick a host of edible wild shoots and leaves growing in the urban landscape…all whilst enjoying a relaxed cycle ride.
You will discover the range of properties held by these ‘invisible’ wild foods before finally getting the chance to prepare and taste them in a communally cooked meal.
The ride will take place on Saturday 13th March and will be guided by Ceri who runs the Invisible Food Project in Lambeth. The wild food ride will cost £10 (including a meal and refreshments- what a bargain) and will raise money for bike charity Otesha.
Contact email@example.com if you want to get involved.
Carla and Ceri at the end of the ride
Participants should be confident to cycle on the road – bring your own bike and helmet!
Link to the route
Link to photos from the day