EATING FLOWERS  A nature cookbook by Lucia Stuart  
This is a foraging cook book to inspire adults and children to enjoy nature and its properties. Colour photographs and vibrant drawings show how to find and identify the plants throughout the year and cook them in simple and delicious recipes.
As a professional cook, artist and nature lover I wanted to combine my skills to encourage us to understand and interact with nature’s bounty.
To name something is to love something and if it is of practical use to us, we will love it even more.
I have chosen both wild and garden plants and have noted their boundless culinary and medicinal properties. For example the dandelion is a veritable cocktail of goodness for human organisms and nettles are bursting with iron and vitamins.
Since its publication in November 2010, Eating Flowers has proven to be popular because it is an unusual book of high quality and created from first hand experience. It has been written, designed, researched, tested and drawn entirely by myself; hence the competitive pricing at £8.00  I am an experienced forager and have been a professional chef for 20 years. I can vouch for the contents 100%.


                                                                                                                        Order the Book via:  My website:   or ISBN 978-0-9570974-0-7                  
                                                                                                                                                             It is also available via selected stockists.  RRP £ 10.00                              
                                                                                                                                                             Lucia Stuart –    Tel: 07810 317 866